Touchstone Counselling Brighton & Hove

Counsellor and Therapist in the Brighton and Hove Area and its surrounds, face to face and online sessions available

Does life feel like it's getting on top of you?
Could you benefit from a place to take some time out?
Somewhere to explore your thoughts and feelings with a qualified therapist?

My name is Tracy and I am an integrative therapist.
I am committed to providing counselling and therapy in a safe, confidential and non-judgemental environment.

I work with both adults and children (aged 7 and over) on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

Although my chosen specialism is Eating Disorders (which often co-occur with other issues)
I am also experienced in helping clients who have difficulties with :

  • Stress
  • Anxiety
  • Bereavement
  • Depression
  • Panic Attacks
  • Abuse
  • Bullying
  • Addiction

    My practice is in Coldean (BN1) within easy reach of Brighton, Hove, Lewes, Shoreham and the surrounding areas of East Sussex.
    It is on a bus route (24 Brighton, 25 Hove, 28 Lewes, 700/24 Shoreham) with easy, free parking.
    I can also offer sessions via Zoom or by telephone.
    Many people are put off seeing a counsellor because they feel the cost may be prohibitive - I offer a free, no obligation initial session and then concessions for students, children and over 60s.


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